


Let's get to know each other
I'm Ifigeneia, the creator of The Coaching Psychology Hub.
My vision and passion is to inspire, to support you who want to solve your problems, to achieve your goals, to improve your performance, to live authentically. You who want to do what you love, to make changes in your life and work always according to your values, needs and desires.
Let's get to know each other
I'm Iphigenia, the creator of The Coaching Psychology Hub.
My vision and passion is to inspire, to support you who want to solve your problems, to achieve your goals, to improve your performance, to live authentically. You who want to do what you love, to make changes in your life and work always according to your values, needs and desires.
Your time is precious!
I understand you! That's why I created this one for free
guide to your ideal week.
Do you find it difficult to set boundaries?
I made this guide to show you when and how to say no!
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Collaborators

MARA ATHANASOPOULOU
DIETITIAN NUTRITIONIST
HEALTH & WELLNESS COACH
I completed my undergraduate studies in the Department of Nutrition and Dietetics of the Alexandria Technological Institute. I obtained the triple certified Diploma in Health & Wellness Coaching from the European Lifestyle Medicine Organization, the Complementary Medical Association & the Association for Coaching. Through my work with the dietitian I did not take long to understand how common it is for someone to have an eating disorder and how crucial the position of the dietitian is in these cases. Thus, I participated in the training program Master Practitioner on Eating Disorders & Obesity, carried out by the National Center of Eating Disorders in Great Britain, with the aim of my specialization in Eating Disorders and Obesity. I also attended the training program "Counseling and Communication Skills for Dietitians" at the Center for Psychological Applications (KEDEF), which drastically changed my communication interaction both professionally and socially. I then attended the "Sports Nutrition Specialist" training seminars, certified by the ISSN (International Sports Nutrition Association of the USA) as well as the LLL seminar of the European Intestinal and Parenteral Nutrition Agency (ESPEN) for the accreditation of ESPEN Clinical diet.

SEVASTI SARAKINI
LIFE AND MINDFULNESS COACH
I am Sevasti Sarakin and I will write you a few words to meet!
I was born and raised in Piraeus where I also went to school. The latest
Over the years my career has changed substantially. I decided to invest in
my personal development and through it I realized that I own it
ability to actually help fellow human beings. This pushed me to convert it
my new passion in a full time career.
I met people willing to share their knowledge with me so that
to create my own path of self-knowledge and enlightenment. I started them
my studies in Life Coaching and Counseling, while at the same time
I attended training programs related to Self - Esteem and
Self care. In addition, I decided to introduce alternative therapy to
my life and I started my education in Reiki and Meditation, with techniques
calm, breathing and consciousness.
Mindfulness is a special way of meditating,
is the absolute way of inner and outer pause observing life
us in the present, reducing the permanent stress that surrounds us. The awareness of each
moment, of our thoughts, of our feelings without judging, through it
meditation, breathing and self-observation brought me even closer to
my goal.
This goal is nothing more than to offer my services,
giving supplies to people in need of support by overcoming them
issues that prevent them from living the life they deserve!

ALIKI XRISOVERGI
THEATER AUTHOR, TEXTWRITER
My name is Aliki Chrysovergi and I am a multi-year playwright for infants. I approach children's souls with a different perspective, since I believe that our true adult base is limited to our infantile experiences.
Copywriter of psychology, children's stories and theatrical scripts.
With a variety of theater knowledge at the "Theater of Changes" and continuous psychology seminars for young and old children, I never stop evolving both spiritually and mentally!
My hobby is to get in other people's shoes and walk their path with them. Maybe because I believe that each of us can influence the path of the other. And when this influence becomes a positive inspiration, then we can all achieve our most important goal. The discovery of ourselves!
Because even if we seemingly have achieved what we dreamed of, if we have created a family, a professional reputation, or we enjoy plenty of material goods, a part of our balance may be hidden in our darkness. Time to bring it back to the lights!